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Physical Therapy and Training programs
What can i do for you
list of my services
Our physical therapy program will start with a thorough evaluation in order to determine the best way to treat YOU! In the evaluation we gather all the essential information in and guide you down the path in order to meet your short and long term goals. Physical therapy treatment includes therapeutic exercise, manual therapy, neuromuscular re-education and therapeutic activities. I specialize in individuals with low back and neck pain, but can treat all your pains and aches if within my scope of practice.
Personal Training
Our initial consultation includes getting a history of the client including exercise and nutrition and learn about the clients goals. From there we perform an initial session in order to gauge the clienteles exercise tolerance and put together a progressive program to maximize results. Our training program includes exercise and nutritional guidance in order to meet YOUR goals whether it be to put on muscle, lose weight or just be healthier.
Weight Loss
Losing weight can sometimes be difficult. With a specialized trainer like myself we navigate the paths of your life and formulate how to get out of the forrest. If you just exercise without following the nutrition plan you will fail, if you follow the nutrition program and don’t exercise you will fail. Having a trainer will keep you accountable and provide you with the latest research when it comes to weight loss.
How I work
Only few steps away from changing your life
Start from scratch
You are never judged. We all have been through a lot in our lives and we're starting you with a clean slate
Step
1
Call or Email me today
I'm quick to respond on the text and want to start you on your new path
Step
2
Build a perfect plan
Stop using trainer and Dr. Youtube. I'm a licensed physical therapist and certified personal trainer.
Step
3
Work hard be patient
Rome wasn't built in a day, small steps can go a long way.
Step
4
Grab your award!
The end result will be sweet! You will have climbed a mountain to reach the peak.
Step
5
Do not hesitate to call or text me. I’m friendly and if I don’t know if I’m the right fit for you or don’t think I can help, I’ll be the first one to help you find your answer. Helping people is passion of mine and I’m glad to get you going on the right track.
- Why Me?
- Why YOU?
Not only am I certified, I am highly qualified to help you attain your goals. With a vast history in exercises science and the musculoskeletal system I am highly knowledgable in the human body.
You’re searching for a trainer or therapist because you want to improve your current YOU. You’re not happy and you’re ready to take the bull by the horns in order to achieve your goals.