Hi, I'm James

Your new physical therapist/personal trainer

We are physical therapists and personal trainers serving the Deerfield Beach/Coconut Creek/Boca Raton and Pompano beach area. We work with individuals and groups to help them reach their fitness goals.

Contact me

185093 - dashboard speed streamline

Fitness

A unique customized exercise plan tailored to your needs and goals. Everyone is unique in their abilities and that’s where a good coach can come to find your strengths and weaknesses in order to make the best YOU.

Diet

Without the proper nutrition you could be spinning your wheels and not going anywhere. Proper diet is required to meet your goals big or small. 

185031 - shoes snickers streamline

Habbits

Rome wasn’t build in a day! Start taking small and building better habits in order to meet your small goals which eventually fill in the big picture. 

3 points which strike

to give you a new, perfect body

Perfect Plan

Get a personalized fitness and meal program

Food is the base

Flexible meal planning for every lifestyle!

Exercises lover

Workout program that fit your level of experience

Best price ever

Personalized programs at affordable rates

Me in numbers

Data that may interest you

1

Professional
courses

1

Happy
customers

1

Working
hours

1

Awards
and features


If you want to live your best life, you're going to have to work for it!

- James Nochimson

Join me on social media

I'm almost everywhere

What are people saying about me? Click here!