Personal Training Services
Our Personal Training services are life changing! In our initial consultation, we review your history, your exercise and nutrition habits and your overall goals. Our lead physical therapist and certified strength and conditioning specialist will curate an initial session where we gauge your exercise tolerance and put together a progressive program to maximize results. The personal training program includes exercise and nutritional guidance in order to meet YOUR goals: build muscle, lose weight, be healthier, among others.
Prices
60-Minute Session
- 60 Minute Session
- Includes Nutritional Guidance and Personalized Exercise Programing Catered to Your Specific Goals
- Tamarac In-Studio Location
- Concierge Service Available
45-Minute Session
- 45 Minute Session
- Includes Nutritional Guidance and Personalized Exercise Programing Catered to Your Specific Goals
- Tamarac In-Studio Location
30-Minute Session
- 30 Minute Session
- Includes Nutritional Guidance and Personalized Exercise Programing Catered to Your Specific Goals
- Tamarac In-Studio Location
Executive Fitness Training
Are you an executive or an entrepreneur and need to fine tune your fitness program? Give us a call to discuss our exclusive Executive Fitness Training services. It is a customized fitness program brought to your place of choosing with a licensed physical therapist and personal trainer. Give us a call or send us an email and mention “Executive Fitness” to receive all the details.